elite training

 

This is a great way to get extra volleyball training!

Elite Training is run & organized by Mt. SAC Volleyball Coach & Beach Volleyball coach, Ali Carey-Oliver. Training sessions are coached by Coach Carey-Oliver, her staff, college athletes,  other college coaches, local high school coaches and club coaches.

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To learn more about the Elite coaches,

please check out our ELITE COACHES  page.


Elite training focuses on teaching athletes:


* Proper volleyball techniques & form

* Footwork

* Offensive systems

* Defensive systems

*Terminology


They will learn how to:

* Pass

* Set

* Hit

* Serve

* Tip

* Block

* Dig


In addition to basic volleyball knowledge, athletes will also be taught about how to properly warm up. Our coaches focus on teaching young athletes how to engage their core and feel comfortable in their bodies so they can increase their overall athleticism. 


Extra information about nutrition, stress, sleep and water intake is also shared with these athletes to help them build on - not only their volleyball and athletic abilities - but to help increase their knowledge to live a healthy life.


LEVELS

SENIOR ELITE - 6th, 7th & 8th graders

JUNIOR ELITE - 3rd, 4th & 5th graders


TRAINING DAYS/TIMES


DECEMBER 2019:

SENIOR ELITE: Wednesdays,  6:30pm - 8:30pm

JUNIOR ELITE: TBA


EXTRA OPTIONAL TRAINING:

Plyometric & Agility Training: 

Mondays, Tuesdays, Wednesdays, Thursdays

4pm-5pm 

@ Finkbiner Park



WINTER PRICING

SENIOR ELITE - $25 / SESSION

JUNIOR ELITE - TBA


We still have availability!

Please e-mail to sign up!

wenderle716@gmail.com 


LOCATIONS

GLENDORA

All Practices:

Church of the Open Door

701 W. Sierra Madre Avenue

Glendora


Plyometric Training:

Finkbiner Park

160 N. Wabash Avenue

Glendora


LA VERNE

Beach Games:

Lowell Brandt Park

7201 Stephens Ranch Road

La Verne

(Beach will resume in January)


Elite Clinics are Drop In Clinics

Payment is due in cash at each session

If you have questions please e-mail  or call Wayne Enderle: wenderle716@gmail.com / 626-786-1769

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QUESTIONS???

Contact Wayne Enderle

626-786-1769 

wenderle716@gmail.com