This is a great way to get extra volleyball training!
Elite Training is run & organized by Mt. SAC Volleyball Coach & Beach Volleyball coach, Ali Carey-Oliver. Training sessions are coached by Coach Carey-Oliver, her staff, college athletes, other college coaches, local high school coaches and club coaches.
To learn more about the Elite coaches,
please check out our ELITE COACHES page.
Elite training focuses on teaching athletes:
* Proper volleyball techniques & form
* Offensive systems
* Defensive systems
They will learn how to:
In addition to basic volleyball knowledge, athletes will also be taught about how to properly warm up. Our coaches focus on teaching young athletes how to engage their core and feel comfortable in their bodies so they can increase their overall athleticism.
Extra information about nutrition, stress, sleep and water intake is also shared with these athletes to help them build on - not only their volleyball and athletic abilities - but to help increase their knowledge to live a healthy life.
SENIOR ELITE - 6th, 7th & 8th graders
JUNIOR ELITE - 3rd, 4th & 5th graders
SENIOR ELITE: Wednesdays, 6:30pm - 8:30pm
JUNIOR ELITE: TBA
EXTRA OPTIONAL TRAINING:
Plyometric & Agility Training:
Mondays, Tuesdays, Wednesdays, Thursdays
@ Finkbiner Park
SENIOR ELITE - $25 / SESSION
JUNIOR ELITE - TBA
We still have availability!
Please e-mail to sign up!
Church of the Open Door
701 W. Sierra Madre Avenue
160 N. Wabash Avenue
Lowell Brandt Park
7201 Stephens Ranch Road
(Beach will resume in January)
Elite Clinics are Drop In Clinics
Payment is due in cash at each session
If you have questions please e-mail or call Wayne Enderle: firstname.lastname@example.org / 626-786-1769